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FIND LASTING RELIEF FROM IBS

Stomach Ache

Are You Struggling with IBS?

Living with Irritable Bowel Syndrome (IBS) can be frustrating, exhausting, and isolating. If you’re dealing with:

  • Unpredictable flare-ups that make it hard to plan your day

  • Chronic bloating, cramps, and digestive discomfort that affect your quality of life

  • Embarrassing urgency to find a bathroom at the worst times

  • Stress and anxiety that make your symptoms even worse
     

Hypnotherapy offers a scientifically backed approach to managing IBS symptoms by addressing the mind-gut connection, reducing stress, and helping you regain control over your digestion for the long-term.

How Hypnotherapy Can Help with IBS


IBS is not just a physical condition – it’s deeply linked to stress, anxiety, and how your brain processes pain signals from your gut. Hypnotherapy works by:

✅ Reprogramming your brain’s response to pain – reducing gut sensitivity and discomfort
✅ Improving bowel function – easing diarrhea, constipation, and bloating
✅ Reducing stress and anxiety – two major triggers for IBS flare-ups
✅ Promoting long-term relief – with lasting effects beyond just symptom management.
 

Many people who try gut-directed hypnotherapy experience noticeable improvements in their symptoms – even when other treatments have failed. way you tell your story online can make all the difference.

Lab analysis on computer

The Science Behind Hypnotherapy for IBS



Hypnotherapy is backed by extensive research:

📌 Meta-Analysis (2019, The American Journal of Gastroenterology) – Hypnotherapy significantly improved IBS symptoms in both adults and children.

📌 Systematic Review (2021, Gut Journal) – Found hypnotherapy to be effective in reducing abdominal pain, bloating, and regulating bowel habits.

📌 Randomized Controlled Trial (2020, The Lancet Gastroenterology & Hepatology) – 70% of IBS patients saw long-term relief from gut-directed hypnotherapy.

📌 RCT (2018, Alimentary Pharmacology & Therapeutics) – Hypnotherapy was as effective as the low FODMAP diet in managing IBS symptoms.

Right now, every day might feel like a battle—waking up exhausted, weighed down by pain, fear, or stress. It’s draining, frustrating, and perhaps you’re curious to know how this could change?


Cognitive Behavioural Hypnotherapy (CBH) helps you rewire unhelpful thoughts, which changes how you feel and behave, so you can regain control, break free from unwanted thoughts, feelings and behaviours and feel more content.
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